About Us
Meet Intentional Life
Intentional Life is dedicated to helping individuals live a life aligned with their personal values, purpose, mission, and strengths. Our approach integrates positive psychology and mindfulness practices to empower individuals to make positive transformations in their lives. Discover how our individual coaching, group workshops, and online resources can support you in achieving your full potential.
Our Offerings
Personalized Coaching
Experience personalized coaching sessions tailored to your unique needs and goals. Explore your potential, set achievable objectives, and progress towards a more intentional life.
Group Workshops
Participate in interactive group workshops designed to enhance your personal growth and interpersonal skills. Engage with others in a supportive environment to achieve collective development. Workshops are delivered in the community but can be tailored to workplaces.
Online Support
Access a variety of online resources, tools, and materials to support your journey towards intentional living. Stay motivated, track your progress, and empower yourself at your convenience.
How We Work
Initial Assessment - a short initial meeting to explore your needs and decide how we can best support you.
Goal Setting - all of our work is solution focussed. Working with you to co-create your intentional goals, being your cheerleader and accounability partner as you progress towards meeting your goals.
Action Planning - 'A Goal without a plan is just a wish' Antoine de Saint-Exupery. We help you progress towards your goals with detailed action planning.
Continuous Support - we do not dissappear as soon as we have delivered a piece of work. We value intentional partnerships, where we chose to walk with each other and champion you.
Success Stories
"I was able to vocalise any issues and decisions that were occurring in my life and in my job.
Andrew would ask questions which were not leading so it would stimulate my thought processes.
Andrew would listen well and prompt when necessary again with more questions.
Overall very useful and productive."
Phil R - Small Business Owner
"I was really encouraged by the change in perspective of the word responsibility. I have been able to look at my strengths differently, and continue to remind myself, that I am caring, wise, trustworthy etc, and this has already been beneficial."
Amy H - Family Worker
"The conversations that we had were thought provoking and encouraged me to look at areas and aspect of my life and career differently then I had done in the past.
Future targets were discussed with a plan and direction timeframes going forward to aim for and achieve.
I feel more confident both personally and professionally since the sessions and look forward to booking on some more in the near future."
Martin H - Engineering Fabrication Manager